Power of Journaling
Power of Journaling, a bit of not so history, some notes, and interesting tweets...
Hey Reader,
I will be sharing my most powerful trick/method/productivity hack that has helped me to get a clear vision despite all the uncertainty.
Let’s get started🚀
Power of Journaling
I have been journaling or just simply documenting my life for the last 6 years and when I look back at my diary entries and all the creative things I have done in it, it seems surreal.
Sometimes I get motivation out of my own writings, other times simply the courage to make the hard decision. The gratitude for life, the things you can bear, your limits, goals, faith, and fears all can be identified, only if you write them up.
Sometimes life gives you a yorker and you can not skip it, you have to hit harder for a six and journaling just do that for you
Some tips for beginners ✨
Don’t overthink what to write, just start. Be comfortable with every thought that comes to your mind and jot it down
You don’t need to write like a literature student😒. It’s your journal, you wanna cipher it …go-ahead
You want to draw..do it, sketch…do it., do random things…do it. Remember, it is for your own mental peace and as an outlet for your thought. You don’t have to show it to anyone
Create your own quote book. Read some of it every day and believe me your outlook on life will change.
“Fill your paper with the breathings of your heart.” – William Wordsworth
Some Learnings from this week
Author Gretchen Rubin on how to rebound from a mistake:
"Instead of feeling that you’ve blown the day and thinking, "I'll get back on track tomorrow," try thinking of each day as a set of four quarters: morning, midday, afternoon, evening. If you blow one quarter, you get back on track for the next quarter.
Fail small, not big."
Source: Better Than Before
Tiny Thought - FS (Shane Parrish)
One of the biggest keys to success at anything hard is believing that you can figure it out as you go along. A lot of people won't start until they figure it out. And because most hard things can't be figured out in advance, they never start.
Take the Coffee Challenge
What happened before history? - A Video
Some Interesting Tweets
Read the thread 👇
Chasing the Sun ☀
Run your fears away and make your faith greater than anything.
I have become a fan of morning runs. Never been this productive in my life without ruining my health. Try it out, you will not regret it.
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Wish You Well
With Love
Nainika.